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How do you handle your own insecurities and worries amongst getting to know someone new?From my experience, people with anxiety tend to be more in tune with and sensitive to how others are feeling and acting in relationships.The internal investigation continues with, "She takes forever to answer my texts. Because this struggle is so internal and most of the time even independent of circumstances, it's important to deal with our insecurities without distorting or dragging our partner into them. Our brains are even flooded with the same neurochemical in both situations. " Then comes phase two: turning on himself, "It's because I'm losing my looks. People with low self-esteem not only want their partner to see them in a better light than they see themselves, but in moments of self-doubt, they have trouble even recognizing their partner's affirmations. Nothing awakens distant hurts like a close relationship.This is a natural component of relationships with others; after all, we are sharing ourselves with somebody else, and that can make us feel vulnerable at first.In my last post, I described how “every important relationship we have shapes our brain, which in turn shapes our very relationships.” This still holds true.

There are a lot of labels put onto anxious people that can feel heavy: pursuer, overfunctioner, people pleaser, codependent and, clingy.You don’t have to be rich or beautiful to offer something—personality characteristics are far more important to the overall quality of a relationship.The concept of dating, relationships, marriage—even divorce—can evoke feelings of anxiety in many. Unsurprisingly, studies have found that people with low self-esteem have more relationship insecurities, which can prevent them from experiencing the benefits of a loving relationship. And while it can bounce back and forth from partner to partner, both the cause of our insecurity and its cure reside in us alone.

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